Hey guys, just to inform you, musclemastered.com is moving to www.muscleupdate.com
Muscle Update will feature the same information on how to gain muscle but will also feature frequent updates of my progress using different bodybuilding programs.
I love bodybuilding, but there is a limit to how to gain muscle. Check out some of these guys. They look like over-inflated baloons to me. I can assure you that this isn’t even the worst. There are some bodybuilders way more extreme than this. Would you like to have any of these bodies? Please post you comments and tell me what you think.
Check out all of the photos at Jozef Jarosciak - Blog » World’s Biggest and Freakiest Bodybuilders
Tags: freaky, bodybuilders, biggest, ugly, huge
It just can’t be denied. A Bodybuilding diet is a part of every bodybuilder’s routine. It doesn’t matter whether you are a pro or an amateur because a bodybuilding diet is so important that it can be your ticket to Muscle Heaven or Muscle Hell.
And because a good bodybuilding diet is so important for achieving muscle gains, it is the sole reason why huge mistakes are committed. Mistakes are a part of almost any endeavor and they range from being funny to annoying to dangerous. Below is a list of the five biggest mistakes a bodybuilding dieter can make.
You must understand that my goal in sharing this information with you is not to frighten, or worse, make fun of you and your woes in bodybuilding diet. The ultimate goal is to show you the best way to correct these mistakes and hence, maximize the potential for the muscle gain you desire.
1. Lack Of Patience
Every bodybuilding dieter has a flaw but the worst is definitely impatience. There is no instant formula for a successful bodybuilding diet. It takes time for a bodybuilding diet program to work and a lot of bodybuilding dieters make the mistake of jumping from one diet to another simply because they are too impatient to stay with one program for longer than a week. You must remember that at least three weeks is what it takes for your body to adapt to the new diet. For example, if you are adapting a low-fat, high carb bodybuilding diet, don’t expect to start losing fat until approximately 21 days. (more…)
In this article i give the scoop on when and who made bodybuilding famous - When it started, the most famous bodybuilders, and yes, Arnold Schwarzenegger is one of them.
When Did It Start?
There is a great deal of credibility that would pinpoint the late 1960s into the late 1970s as the start of bodybuilding. However, bodybuilding actually started many, many years before. All one has to do is take a look at the old circus and carnival circuit and see how prominently the strongman was presented. From strongmen of yesteryear to the prominent personalities of today, bodybuilding is certainly an important facet of pop culture. (more…)
Hello everyone, i look forward to bringing you the best tips and latest news on Bodybuilding.
Speak to you soon,
Daiyaan