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	<title>How To Gain Muscle</title>
	<link>http://musclemastered.com</link>
	<description>Your No.1 Source for Bodybuilding Tips and News</description>
	<pubDate>Thu, 14 Feb 2008 22:58:04 +0000</pubDate>
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		<title>Muscle Mastered is Moving</title>
		<link>http://musclemastered.com/muscle-mastered-is-moving/</link>
		<comments>http://musclemastered.com/muscle-mastered-is-moving/#comments</comments>
		<pubDate>Fri, 28 Sep 2007 18:07:59 +0000</pubDate>
		<dc:creator>Daiyaan</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hey guys, just to inform you, musclemastered.com is moving to www.muscleupdate.com
Muscle Update will feature the same information on how to gain muscle but will also feature frequent updates of my progress using different bodybuilding programs.
]]></description>
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		<title>Would You Really Wanna Look Like This?</title>
		<link>http://musclemastered.com/would-you-really-wanna-look-like-this/</link>
		<comments>http://musclemastered.com/would-you-really-wanna-look-like-this/#comments</comments>
		<pubDate>Sun, 22 Jul 2007 18:45:12 +0000</pubDate>
		<dc:creator>Daiyaan</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://musclemastered.com/would-you-really-wanna-look-like-this/</guid>
		<description><![CDATA[I love bodybuilding, but there is a limit to how to gain muscle. Check out some of these guys. They look like over-inflated baloons to me. I can assure you that this isn&#8217;t even the worst. There are some bodybuilders way more extreme than this. Would you like to have any of these bodies? Please [...]]]></description>
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		<item>
		<title>The 5 Biggest Sins Bodybuilders Make with their Diet</title>
		<link>http://musclemastered.com/the-5-biggest-sins-bodybuilders-make-with-their-diet/</link>
		<comments>http://musclemastered.com/the-5-biggest-sins-bodybuilders-make-with-their-diet/#comments</comments>
		<pubDate>Sun, 22 Jul 2007 17:51:06 +0000</pubDate>
		<dc:creator>Daiyaan</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://musclemastered.com/the-5-biggest-sins-bodybuilders-make-with-their-diet/</guid>
		<description><![CDATA[It just can&#8217;t be denied. A Bodybuilding diet is a part of every bodybuilder’s routine. It doesn&#8217;t matter whether you are a pro or an amateur because a bodybuilding diet is so important that it can be your ticket to Muscle Heaven or Muscle Hell.
And because a good bodybuilding diet is so important for achieving [...]]]></description>
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		<title>When Was Bodybuilding Invented and Who Made It Famous?</title>
		<link>http://musclemastered.com/when-was-bodybuilding-invented-and-who-made-it-famous/</link>
		<comments>http://musclemastered.com/when-was-bodybuilding-invented-and-who-made-it-famous/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 15:08:05 +0000</pubDate>
		<dc:creator>Daiyaan</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://musclemastered.com/when-was-bodybuilding-invented-and-who-made-it-famous/</guid>
		<description><![CDATA[In this article i give the scoop on when and who made bodybuilding famous - When it started, the most famous bodybuilders, and yes, Arnold Schwarzenegger is one of them.
When Did It Start?
There is a great deal of credibility that would pinpoint the late 1960s into the late 1970s as the start of bodybuilding. However, [...]]]></description>
		<wfw:commentRss>http://musclemastered.com/when-was-bodybuilding-invented-and-who-made-it-famous/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Welcome to MuscleMastered.com</title>
		<link>http://musclemastered.com/welcome-to-musclemasteredcom/</link>
		<comments>http://musclemastered.com/welcome-to-musclemasteredcom/#comments</comments>
		<pubDate>Tue, 17 Jul 2007 18:56:52 +0000</pubDate>
		<dc:creator>Daiyaan</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://musclemastered.com/welcome-to-musclemasteredcom/</guid>
		<description><![CDATA[Hello everyone, i look forward to bringing you the best tips and latest news on Bodybuilding.
Speak to you soon,
Daiyaan
]]></description>
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